For professional women in perimenopause

Perimenopause changed how work feels.
It didn't change what you're capable of.

Support for professional women navigating brain fog, confidence changes, energy shifts and career questions during perimenopause.

Take the Free Impact Assessment →

If work suddenly feels harder than it used to, start here.

Free Tool

Find out exactly where perimenopause is costing you most at work

The Impact Assessment gives you your Impact Profile across nine areas of working life, with ranked problem areas and clear next steps.

45
Questions
~8
Minutes
9
Life Areas
1
Impact Profile
Memory & FocusConfidenceEnergyCommunicationDecision-MakingLeadership PresenceCareer DirectionRelationships at WorkEmotional Resilience
Take the Free Assessment →

Immediate Help

The 60-Second Reset

Your mind has just gone blank in the middle of a meeting. You've lost the word. You need to recover right now, without anyone noticing.

One move. Under a minute. No preparation needed.

Get the Free Reset →
🧠

Works in the moment

Designed for the exact second you need it: in a meeting, on a call, mid-sentence.

1:1 Coaching

The MenoCause Momentum™

A private four-week coaching programme for professional women in perimenopause who are ready to stop shrinking in rooms they've earned the right to be in.

Week 1
Clarity
Week 2
Confidence
Week 3
Voice
Week 4
Direction
Nish, founder of The MenoCause

About Nish

20+ years reading rooms from the HR side. Then perimenopause put me on the other side of the table.

I spent two decades in HR and talent acquisition across multinational organisations. I knew exactly how performance was assessed, how confidence was perceived, and how careers were shaped in rooms I was part of.

My career moved through Bangkok, Amsterdam, California, New York and now Dubai, building teams, running executive searches and coaching people through major organisational change. Then, mid-career, perimenopause hit, and for the first time my usual toolkit of discipline, strategy and sheer willpower stopped working.

So I built the tools I wished existed. My mission today is the same one I had as a recruiter, just refined by fire: keeping ambitious, high-performing women in the room when it counts the most.

20+ Years HR & TalentMBAMultinational ExperienceLived Experience
Read my full story →

What women say after The MenoCause Momentum™

★★★★★

"I stopped interpreting every forgotten word as evidence that I couldn't do my job anymore."

Senior Manager, Financial Services

★★★★★

"I went back into my performance review and actually said what I meant. That hadn't happened in two years."

Director, Tech Industry

★★★★★

"The assessment showed me it was confidence, not competence. That one shift changed everything."

Partner, Professional Services

Find out where menopause is costing you most at work.

Free. Private. Takes about eight minutes.